Meal planning. I’ve found that planning is the key to eating healthy, eating at home, and sticking to my goals. There was a time where I didn’t know where to start- every grocery store trip was stressful and I had no idea what I was going to buy when I got there and always left with way more than what I needed. Getting home still having no idea what we were going to eat for the week. Wasting groceries every week. And eating out still. Here’s what I do now. It may seem super s
“I could never do that!”
I hear it all the time. Usually about my running or my diet. Recently it really got me thinking. Why do people say it so often? Then I realized that I too am guilty of saying it. I’ve said it no less than a gazillion times.
So I made a list:
Things “I could never do”… but did Go vegan (see also- live without cheese and or bacon) Enjoy running Run a marathon (see also run a marathon as a vegan) Give birth naturally with no drugs Become a stay a