Too Long Didn't Read: Take a Jar or a Box and some scraps of paper. Now take your worries, fear, anxiety, hopes, dreams, deepest desires and scribble them on the scraps of paper. Fold them up and drop them in the Jar. You've now got a "God Jar" (or if you don't believe in God try a "Good orderly direction" Jar.) Repeat any time your fear and anxiety start to take over or as a daily ritual. If you’ve been around recovery rooms for a little while you may have heard some old-tim

Still In the story Cant’s see the edges. Can’t see the way. Before and after are unclear. What was before- is there going to be an after. Feelings too big, real or fancied. Tender to the touch. Don’t touch. Whatever you do don’t touch. The infection only spreads. We learned to live the ‘don’t touch’ lie. Don’t touch the pain. You’re prettier when you smile. Drink this. Take that. Don’t feel the pain. Safety with those whose scars match my wounds. The seekers. The storytellers